Deficit Fitness

Sometimes when you are thinking about other things in life you connect them to each other. The other day, while going through tons of emails on the Governments Programs the one phrase that kept getting my eye was Deficit Spending. The Government is spending more than it is making. Now the mere thought of that has everyone concerned about the future and our ability to recover and not be paying off all this excess FAT or Tax on future generations.

That's the light bulb going off. Total fitness for the planet and the population is about using or fueling based on a deficit plan and executing that day in and day out. If we eat 2400 calories a day we better be burning 2399 to maintain our current health and wellness. But, if we constantly take in more food than we burn we all know the outcome to this equations. So, whether your follow a leading health guru or not the basic plan should be quite simple. Burn more than you consume and your wellness meter will be smiling right back at you. Go slow and steady. No crash diets needed for anyone. Walk 10,000 steps a day and watch what happens over a few weeks and months if you stick to it.

Now turn your mind towards our Planet and Energy. If we consume more than we produce we will eventually run out of what we seek. In the meantime we will put our security at risk and basic way of life in jeopardy if we do not invest NOW in a plan to reduce our dependance on Non Renewable Energy sources. It's not one way or the highway there are many alternative sources and here are just a few:

• Solar
• Bio Mass
• Wave Energy
• Thermal Energy
• Wind Energy
• Land Dumps

If we increase our investments (today) in those points above then we will reduce our Fossil Fuel needs today and tomorrow. The results of which are lower fuel prices and better balance with nature and our Planets quest to sustain life as we know it and perhaps make it even better for all future generations.

One village at a time and we will get there. But we need our politicians pressured to make these decisions now. It's not about the cost of Solar today for example. It's the price of doing this later versus today and being prepared.

We look forward to your comments.

Looking to kick start a second line of income? Already retired but need to add some new income to your plans? Click here for additional information that will allow you to chase your goals right from your own home.

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Pre Summer Thoughts

Spring is in full swing and all those promises we all made last Winter to get in shape and be ready for Summer are right on the door step now. There is still time. In fact, there is always time. The day you make up your mind to enter into a lifestyle change with respect to Total Fitness you begin your body's repair.

Total Fitness as we see it is all about the inter-working relationships between our Planets needs (sustainability) and our Body's ability to cope with the environment and intake we choose to use as fuel. This is our definition.

We believe if we all take an active role in Renewable Energy, Organic Food Management, Fitness for our personal health that his sustainable over time then we have a true Total Fitness Plan.

We know from our own experience how hard it is to make this change. No one can just sustain the same diet or exercise plan day in and day out. We need to change it up a bit and be flexible. The simplest way is deficit thinking. If you eat 200o calories in a day did you burn 2001 this a deficit? That's the way we have to think in order to maintain or lose some weight if that is your goal.

Conversely, if we help drive Renewable Energy innovation we will decrease the amount of energy produced or needed and create a deficit on this side of the equation. In addition, we may even lower our energy costs over time. Yet to be proven but that is not the point. The poin is as the Governor of California just stated at SolarTech last week, "We must Plan, we must invest in Solar Technology now to be best prepared in twenty years". He is spot on. We don't know what the future holds but if we wait for $5/gallon gas prices we will get there and think back to this date in time and wonder why we let this happen.

Total Fitness for all. Think about it. Share your ideas and comments.

We look forward to your comments.

Looking to kick start a second line of income? Already retired but need to add some new income to your plans? Click here for additional information that will allow you to chase your goals right from your own home.

I want my own business from home

Tweet Later The Tool For Twitter Nation

If you are reading this entry to our blog then you know the Topic well. Twitter has taken the internet by storm. Sadly even Television (who this competes with) is promoting it live on the Hollywood trail of shows. From Oprah to Pete Carroll of the USC Trojans football team the Twitter Nation grows stronger and stronger. Can you imagine sitting at your MAC or PC and staring at the screen for a response? Or perhaps the perfect collection of 140 characters to suddenly pop up and captivate your brain for 10 seconds. Then it vanishes from the screen.

Well is this nuts or what? Hardly from a marketing perspective. This is social marketing at it's finest hour. Networking your business online requires a following or a list. Twitter is the most powerful social network we have seen to date that allows it's visitors to build followers while following others who also follow others. Confusing? Not for most. In fact, you are up in running in no less than 5 minutes and that's if you have to redo your description in your bio a couple of times.

So, can anyone really sit at the keyboard and screen and type rapid responses to potential clients? Can you write 140 characters at an instance and catch the people online right now? Perhaps. Some can and are quite good. Not sure this is the best use of their productive time on the net. But it can be done.

is there a better way. We think so. There is a tool currently available for subscription that allows you to automate your messages and even upload them at preset time periods so that you are online with your messages all the time. It has vast potential to pre-determine how often a message is uploaded and seen across the Globe through Twitter. You need to think this through as Twitter like any other social network will not allow spam to take place and can suspend an account if someone abuses their time on the Twitter network.

TweetLater is a powerful platform to manage all of your Twitter needs in one place. Multiple accounts are handled flawlessly while your Marketing is all setup offline (so to speak) to be launched indefinitely over time. To see more go to TweetLater Pro and take the one week free trial if it is still offered.

We look forward to your comments.

Looking to kick start a second line of income? Already retired but need to add some new income to your plans? Click here for additional information that will allow you to chase your goals right from your own home.

I want my own business from home